Meet the Trainers
Katie-Rose
“I pride myself on being a personal trainer that practices a variety of training methods in order to easily adapt to any client or goal and ensure my clients are always enjoying the process.”
Katie is one of the most sought-after weight-loss, nutrition and life coaches in Georgia. Her integrative philosophy and body-mind approach comes from a strong background in martial arts and dance. Katie has worked at some of the world’s most prestigious golf clubs training golf professionals and their families. She recently moved from the Medalist Village Club and Spa in Hobe Sound, Florida to come train in Augusta.
Katie offers sessions from 5AM-10PM Monday through Saturday. All sessions are to be held in her home studio based in Grovetown.
Certifications:
- NASM Certified Personal Trainer
- NASM Corrective Exercise Specialist
- NASM Fitness Nutrition Specialist
- NASM Performance Enhancement Specialist
- BSc Exercise Science and Nutrition and Biochemistry
- MS Exercise Science and MS Microbiology (pending)
- MTPT- Muay Thai Certified Personal Trainer
- TRX- Certified Trainer
- Three Dimensional Kettlebell Training Certified
- Barefoot Training Specialist Level 1
- Pre- and Post-Natal Conditioning Specialist
- Exercise Science Guest Professor
- 15 years experience.
- Les Mills Certified Combat, Pump, CX, Flow, Sprint, RPM, Grit, and Jam.
- Fitness Columnist